The Venus Factor plan is a super popular diet plan.  It has sold thousands upon thousands of copies and has risen to become one of the bestselling online fitness programs.  

It focuses on how women struggle to lose weight versus men and why women need to look at dieting differently.  Most fitness programs just lump both genders together and give training and nutrition advice that are more suitable for men.  

Fat loss principles are similar for both sexes. However, both genders differ greatly as far as metabolism and body types are concerned.  Let’s get started with a Review of the Venus Factor.


John Barban is a recognized fitness expert and he created this program to address the key issues that most women face such as stubborn fat in certain areas, etc.

His program does not make women into gym rats. John understands that women want to look sexy, healthy and beautiful without struggling for hours lifting weights or doing mind-numbing cardio. Less effort with better results is the mantra the Venus Factor adopts.

The Venus Factor Review

The Venus Factor Review

The Venus Factor contains a ton of tips, advice, and tricks to show you how to melt your fat in by optimizing your workouts and streamlining your diet.

The Good:

1) The program focuses on the legs, buttocks and thighs. These are the main problem areas for most women.

2) The guide will teach you how to take measurements such as
– Height-to-Waist Ratio (HWR)
– Waist-to-Hip Ratio (WHR)
– Waist-to-Shoulder Ratio (WSR)
The explanations are simple and clear.

3) A gym membership is NOT required. Awesome for moms.
The Venus Factor workouts can be done in the privacy of your home. It is just as effective. Your body doesn’t care where you workout.

4) The nutrition plans that come with this program are not restrictive or torturous. You’ll be able to eat what you want in moderation and still shed the pounds. This makes the entire process less stressful.

5) The Venus Factor has a 60 day money back guarantee and excellent customer service that will get back to any enquiries within 24 hours.

6) It’s an online download. Immediate access in minutes.

The Bad:

1) If you have serious health problems such as osteoporosis, spinal problems, etc. this program may not be suitable for you. Always speak to your doctor before embarking on any training program.


If you’re a woman and trying to lose weight and get in shape from home, this product has your name written all over it.
It’s very well done.

Check the official site for testimonials from women who used the Venus Factor to change their bodies and lives.