How the Law of Attraction can help you…

The Law of Attraction can bring abundance into every aspect of your life. What if having too much is your problem? For people who are overweight, too much of a good thing became excess pounds.…

20 Tips for a Healthier Heart

20 Tips for a Healthier Heart

[et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_image admin_label="Image" src="https://www.losethebodyfat.com/wp-content/uploads/2017/03/20-Tips-for-a-Healthier-Heart.png" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] The human heart is an amazing apparatus that supports life: it…

4 Diet Mistakes Most Women Make

If you’re a woman on a mission to burn fat, there’s a good chance you are making one or two (or more) mistakes along the way. I see it time and time again and yet, few…

4 Reasons Why Most Diets Fail

Wondering why you just cannot see success with your diet plan? Do you feel like every diet you go on, you eventually fall off somewhere along the line? Are you ready to toss in the…

3 Tips - How to Stick to your diet

3 Tips – How to Stick To Your…

Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide startup and fall off diet programs every day. Why is it so hard to stick with something? Why they can’t carry out…

The 5 Key Tips to Lose Weight

To really see best results from any diet plan you choose to use, you need to learn a few ‘diet tips’. These are guidelines that must be followed if you are going to see superior…

Why Running is Great for Weight Loss

Why Running is Great for Weight Loss

[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row" background_position="top_left" background_repeat="repeat" background_size="initial"][et_pb_column type="4_4"][et_pb_image src="https://www.losethebodyfat.com/wp-content/uploads/2017/02/Why-Running-is-Great-for-Weight-Loss.png" show_in_lightbox="off" url_new_window="off" use_overlay="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" animation_direction="left" show_bottom_space="on" animation_duration="500ms" animation_intensity_slide="10%" _builder_version="3.0.92"]   [/et_pb_image][et_pb_text background_layout="light" use_border_color="off" background_position="top_left" background_repeat="repeat" background_size="initial" _builder_version="3.0.105"] You wanted to know why running…