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Best Food for Clear Skin

Best Food for Clear Skin

  What you eat can make a large impact on your beauty and skin health. Here is a list of foods and herbs that will help with your skin problems. Oily Fish The first thing to add to your diet when you want to clear up your complexion and have healthy, glowing skin...

Bulletproof Coffee Diet

Review of The Bulletproof Coffee Diet The Bulletproof Diet promises to help you “Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life.” Those are some pretty lofty claims. After all, who wouldn’t enjoy losing weight if they were...

How to Cleanse Your Liver and Lose Weight

America is now having an obesity problem. A lot of people are having difficulty managing their food and time to exercise. You may not be obese but the main reason you’re visiting this site is because you wanted to shed out unwanted body fat, right? Ever heard of how...

15 Reasons to Exercise

15 Reasons to Exercise

Exercise. This word somehow has the power to make people laugh or just simply shrug. This happens most of the time despite the fact that they know that exercise in needed in order to attain weight loss. Weight loss is a combination of a healthy diet plus exercise....

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