Do you have a someone who loves fitness or loves getting outdoor with camping and hiking? We put together a 2016 Holiday Fitness, Sports and Outdoor Gift Guide make just for you. Keeping fit and enjoying getting outside can...
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The Venus Factor plan is a super popular diet plan. It has sold thousands upon thousands of...
Read MoreFor many dieters, the idea of fasting is tempting, but the thought of going days without food is too overwhelming. No one wants to suffer the loss of energy that comes with going on a fast – even if it does eventually make...
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The Paleo Diet has become one of the most popular weight loss programs – and for good...
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