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Author: Losethebodyfat

2016 Holiday Fitness, Sports and Outdoor Gift Guide

Do you have a someone who loves fitness or loves getting outdoor with camping and hiking?  We put together a 2016 Holiday Fitness, Sports and Outdoor Gift Guide make just for you. Keeping fit and enjoying getting outside can...

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What is Intermittent Fasting

For many dieters, the idea of fasting is tempting, but the thought of going days without food is too overwhelming. No one wants to suffer the loss of energy that comes with going on a fast – even if it does eventually make...

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Lose the Body Fat is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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