by losethebodyfat | Mar 16, 2017 | Weight Loss
Exercise. This word somehow has the power to make people laugh or just simply shrug. This happens most of the time despite the fact that they know that exercise in needed in order to attain weight loss. Weight loss is a combination of a healthy diet plus exercise.... 
by Losethebodyfat | Mar 12, 2017 | Weight Loss
Doing a complete diet overhaul isn’t easy – so how can you lose weight without changing your diet? Here are 10 tips to get you started. Use a Journal Dieting shouldn’t be an event that takes place in your life temporarily. It should be a change of habits... by Losethebodyfat | Mar 11, 2017 | Weight Loss
The Law of Attraction can bring abundance into every aspect of your life. What if having too much is your problem? For people who are overweight, too much of a good thing became excess pounds. That puts the entire body out of balance and sets you up for many negative... 
by losethebodyfat | Mar 11, 2017 | Weight Loss
The human heart is an amazing apparatus that supports life: it is responsible for everything inside your body that give life. Isn’t that reason enough to take care of your heart. Read on to get tips for a healthier heart. Here are the tips that everyone must keep in... 
by Losethebodyfat | Mar 11, 2017 | Weight Loss
If you’re a woman on a mission to burn fat, there’s a good chance you are making one or two (or more) mistakes along the way. I see it time and time again and yet, few women ever actually crack the weight loss code. It really doesn’t need to be as complicated as it...