web analytics
Can You Lose Weight on the Ketogenic Diet?

Can You Lose Weight on the Ketogenic Diet?

Fat in diets can get a bad wrap. If you’re someone who’s dead serious about losing some weight, you may have checked the ketogenic diet. You may have browsed through different diet plans and may have come across the ketogenic diet but haven’t really understood how...
The 3 foods that stop you from losing weight

The 3 foods that stop you from losing weight

The 3 foods that stop you from losing weight I know for me I often felt like I was doing everything right on my diet plan but still not seeing the results I wanted.  But if I really sat back and thought about it I know what was stopping me.  It was sneaking in bad...
Add to Flipboard Magazine.