Coconuts and Weight Loss
Coconut is one of nature’s gifts to us. Healthwise, coconut gives us coconut milk, coconut water,...
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Posted by losethebodyfat | Jan 31, 2017 | Weight Loss |
Coconut is one of nature’s gifts to us. Healthwise, coconut gives us coconut milk, coconut water,...
Read MorePosted by losethebodyfat | Jan 30, 2017 | Weight Loss |
Losing weight is not just about getting yourself to the gym, it is also about eating the right type of food. Combining exercise and healthy eating together is an answer for getting fit. In fact, it’s known that 80% of...
Read MorePosted by losethebodyfat | Jan 27, 2017 | Weight Loss |
We talked about the benefits of eating protein from our previous blog post. The question now...
Read MorePosted by losethebodyfat | Jan 26, 2017 | Weight Loss |
Protein drinks? What for? How does protein help you lose weight? There are lots of magical things that protein does to our body in order to achieve weight loss. This includes helping you feel fuller longer so you will not...
Read MorePosted by losethebodyfat | Jan 23, 2017 | Weight Loss |
Low impact exercises are exercise routines that help you lose weight and have an active lifestyle without too much stress on your body. There are lots of low impact exercise equipment available on the market today. The equipment...
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